The place where you remember who you are, before the world told you otherwise.
Welcome to
Welcome, Worthy & Brave Seeker
I’m Ellen Bower, a Life Transformation Mentor, an Energy Healing Facilitator, and an Intuitive Guide for Wholeness.
With devoted presence, I work with the energies of the heart, those unseen threads that hold our pain, our uniqueness, our vast capacity to love ... our fears, our resilience, our tender edges, and the sacred story of our becoming.
What if the life you’re seeking isn’t found by pushing harder… but by softening into the power of your own rhythm?
Welcome to the sanctuary of Worthy & Brave™.
So many of us are longing for clarity, meaning and the soul-powered courage to shape a life that truly aligns with who we are meant to be.
You may be standing at the edge of a soul-shift - not a change in what you do, but in who you are becoming.
Perhaps your life has been steering itself for a while … and now, something deeper is asking you to reclaim the wheel.
You may be ready to move from the one who carries everything, to the one who is held by self-worth, clarity, and belonging.
I know this place well.
It is a significant part of my own story..
Worthy & Brave™ is not about rushing into answers.
It’s about rhythm. Presence. Alignment with the truth that already lives within you.
Here are some questions we can explore together:
What behaviour or tendency sits below everything you do,
and influences every decision you make?
What part of you longs to be fully seen, heard, and celebrated?
Where is your heart asking to lead in life, love and connection?
What becomes possible when you trust your inner rhythm and calling?
How is your energy asking for revitalisation in body, spirit, belonging?
Sometimes, the most powerful shift begins not with an answer, but with a single question, asked gently, without urgency, but full of presence.
You don’t need all the answers, just the willingness to ask and the courage to follow what stirs.
Ways We Can Work Together
I offer four core pathways that are designed to meet you where you are, each rooted in insight, guided by devotion, and aligned with the truth of who you are becoming.
① One-to-One Soul-Led Mentoring: The Awakening
‘The Seeker’ – longing, awakening, inner quest, sacred curiosity.
Experience personalised mentoring and intuitive coaching to help you reconnect with your inner truth, initiate meaningful life shifts, and uncover deep revelation. This is a space for honest reflection, courageous commitment, and transformative presence.
② Energy Alignment & Healing: The Integration
‘The Alchemist’ – healing, integration, creative power.
Restore your vibrancy, rebalance your body, and reconnect with your energy centres. Using powerful practices like Energy Codes® breathwork, BioEnergetic Synchronization, and guided stillness, you’ll support your nervous system, regulate emotional flow, and welcome energetic clarity.
③ Insightful Soul Path Experiences: The Transition
‘The Wayfinder’ – inner navigation, meaningful transition, grounded momentum.
Move through life’s transitions with emotional insight and intuitive grounding. Through sacred ritual and creative practices, explore the unseen layers of change, uncover your next steps, and root into clarity within the unknown.
④ Worthy & Brave™ Learning Blueprints: The Embodiment
‘The Oracle’ – truth resonance, deep knowing, aligned with your inner voice.
Engage in soulful learning and embodied insight through courses, group facilitation, and masterclasses. These teachings awaken your inner wisdom, deepen your sense of worth, and translate awareness into conscious, heart-led expression.
Your Sanctuary for Return
Worthy & Brave™ is a steady, soulful space where your truth is seen and honoured, ensuring your heart is heard in the process.
There is no rush - only rhythm.
And a path that reaches far beyond what the mind alone could ever know.
Your presence here is a quiet act of courage and a beautiful reflection of your devotion to growth, healing and personal transformation.
Somewhere in this tender becoming, you’ll discover that …
Home isn’t a place you land, it’s a space you choose to belong to from the ‘inside out’.
Whether you explore Worthy & Brave™ with tender, gentle steps or a deep, wholehearted dive, you are welcome here.
If your heart feels the pull, I invite you to book a free Discovery Call,
or explore the offerings below.
With devoted grace,
You’re invited to join our community - Get your free guide!
Are you ready to rewrite your story and step into your innate power?
Download your FREE guide 7 Secrets for a Worthy and Brave™ Life and take the first step toward releasing self-doubt and claiming your sense of worth!
At Worthy and Brave™, our mission is to create a haven, a sacred space where you can reconnect with your purpose, awaken your deepest passions, and remember the boundless wisdom that already lives within you.
Here, you are gently invited to honour your true self, to walk through life with intention, and shape a future that is inherently filled with joy, meaning and authenticity. Let your path ahead be a tender reflection of the whole and wondrous self that you have always been.
Unveil Your Full Worthy and Brave™ Potential
As a Mentor for Life Transformation, Facilitator of Energy Healing, and Intuitive Guide for Inner Clarity, through sacred space, creative ritual, embodied breathwork, and tender witnessing, I support you in reclaiming your innate worthiness and stepping into the deeper possibilities your life is ready to hold.
If your soul is whispering ‘Yes’, I would be honoured to walk this path with you.
“I found the power of the I am, I feel, and I have intention statements to be very powerful and a positive way to reach that place of ‘worthy and brave’ in my life.”
A Pathway of Support as Unique as You Are
Lasting transformation begins not just in the mind, but in how we feel, perceive, and meet the world around us. Modern research confirms what ancient wisdom has always known: meaningful change is experiential. It roots and blooms when we are gently offered new ways of being, not just to think differently, but to live differently.
That’s why Worthy & Brave™ offers a tapestry of services, each one designed to support the life already encoded within you, ready to be remembered and brought into form.
Explore what speaks to you below.
Each offering is an invitation to deepen, integrate, and come home to your soul-led life.
Transformational Life Enrichment
Mentoring and Coaching for Conscious Expansion
A sacred space of presence, not pressure, to gently awaken and embody your deepest potential. We go beyond goals, into the truth of who you are becoming.
Energy Breathwork Sessions
Rooted in The Energy Codes® by Dr. Sue Morter
Restore your energy, reconnect with the body’s wisdom, and integrate awareness through powerful, embodied healing practices.
Open Your Heart Ritual and Healing
Sacred Ceremony for Emotional Alchemy
A soul honouring experience where pain is not seen as a problem to fix, but met with care, gently witnessed and held with grace. Your heart is not broken, it is only becoming. Together, we listen as it rewrites itself more beautifully.
Bereavement Ritual and Healing Coaching
Grieving with Reverence and Soul
For those called to move through loss with sacredness and emotional honesty. This is grief as remembrance, not something to fix, but something to be with, in grace.
Guided Visualisations and Meditations
Spirit Led Practices to Deepen Presence
Access clarity, truth, and soul aligned living through guided practices that nourish from within.
Soul Nourishing Retreats
Immersive Gatherings for Bold Becoming
Spaces woven with reverence, wonder, and deep worthiness. Come to remember who you are and why you are here.
Seeds of Grace Creations
Ritual Kits, Sacred Tools and Personalised Support
Creative, heart crafted resources and rituals designed to support your unique intentions and sacred shifts.
Worthy and Brave Celebrations
Ceremonies for Sacred Life Thresholds
Mark your life’s most meaningful transitions with heart led, soul infused celebrations.
Worthy and Brave Learning Blueprints
Workshops, Masterclasses and Courses
Grow with clarity and compassion through soulful teachings that support your inner expansion.
Worthy and Brave Blog
Reflections to Broaden, Deepen, and Align
Written offerings to expand awareness, invite soul clarity, and stir meaning in everyday life.
Enlightened presence begins in the heart - where our resilience, tenderness, and true becoming quietly take shape.
Worthy and Brave™ walks with you at the thresholds of life, where identities shift, passions awaken, and purpose expands beyond what once felt possible.
If you find yourself between who you’ve been and who you’re becoming, I meet you there. Together we cross with clarity, grace, and soul-aligned truth.
There is strength in walking together, and in being witnessed.
The place where you remember who you are, before the world told you otherwise.
If you feel ready, shall we step across this threshold together and
Unveil Your Full Worthy and Brave™ Potential?
“Ellen is an exceptionally talented and inspirational coach, skilled in facilitating profound inner healing through breath work, sound vibration, meditation, and other healing modalities. ”
